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How to gain inward strength and wholeness

How to gain inward strength and wholeness

God has created you for relationship But, not at the cost of your own soul.   Stuffing your vulnerable and weak feelings you begin suppressing your emotions. Staying strong to keep your tears from ever spilling you begin neglecting your needs, minimizing your wishes,...
Being Heard Makes You Feel Strong

Being Heard Makes You Feel Strong

Ever want someone to just listen to you and not give advise? Being heard makes you feel strong. Like you can finally hear your own thoughts, and make better sense of what you want your attitude to be, or understand what you must do next. Once in a while you want to...
How to move from Fear & Pretense to Joy & Honesty

How to move from Fear & Pretense to Joy & Honesty

First fear arrives, then lures me into pretend mode. These make-believe thoughts hurry me on to build fences for my protection.   Do you ever believe you are not talented enough . . .                 not good enough, fast enough, likeable enough, kind enough, not even...
Double Mindedness

Double Mindedness

Double Mindedness is a Deadly Defense Mechanism We Develop to Avoid Pain   It is easy to become double-minded without realizing it. How many times have you engaged in a familiar activity where you didn’t need to think? For some things, it doesn’t matter too much....

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